2025 Blog Posts

Breaking the Sugar Habit: 10 Tips for Reducing Sweets

By: Food for Salud on February 18, 2025

Helping your child limit added sugars and develop healthier eating habits is essential for their health. Excessive sugar intake is linked to obesity, dental problems, and chronic diseases like type 2 diabetes. As a family, you can make a big impact by making small changes.
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Apple Nachos Recipe

By: Food for Salud on January 16, 2025

Looking for a sweet treat for your kid's after school snack? Apple nachos are not only an easy snack, but they're a healthier alternative to traditional sugar snacks and they're fun to make!
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Tips to Increase Your Child's Interest in Eating More Fruits and Vegetables

By: Food for Salud on January 16, 2025

Getting children interested in eating more fruits and vegetables can be a challenge. However, studies have shown that as repetitive exposure to foods increases, acceptance of new foods also increases. Here are some tips by our experts at Food for Salud to help get your kids eating more veggies!
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