Beach outings can be wonderful, but safety is key, especially when kids are involved. Here are some tips to ensure your family has a safe and enjoyable time by the ocean.
First, always assign an adult water watcher when kids are near or in the water. This person’s job is to keep an eye on the kids and stay focused, without distractions.
If you have teenagers, talk to them about the dangers of using drugs or alcohol while swimming. It’s crucial they understand the risks and stay safe.
Try to find a beach with lifeguards on duty. Lifeguards are a great layer of protection, but remember, they can’t watch everyone all the time.
Always follow the recommendations on posted signs or flags about weather, rip currents, jellyfish warnings, surfing restrictions, and other hazards.
Don’t let kids swim if there are large waves. The power of the ocean can be surprising and dangerous.
Teach kids to face the water so they can see if a big wave is coming and react accordingly.
In case of a rip current, teach kids to yell for help and swim parallel to the shore until they’re free from the current. Then they can swim back to the shore safely.
Keep kids away from piers and other water structures. Sudden water movements can push swimmers into these structures, causing injuries.
In bad weather, especially if there’s lightning, everyone should get out of the water immediately.
Sun protection is just as important. Apply a broad-spectrum sunscreen with an SPF of at least 30 on your kids’ skin every two hours and after swimming. Don’t forget to cover ears, noses, and the tops of feet!
When not in the water, make sure your kids wear hats and sunglasses to protect their faces and eyes from harmful UV rays. Sunburns can happen quickly, even on cloudy days and be sure to protect little feet by having kids wear water shoes. They guard against hot sand, sharp shells, and hidden objects.
Stay hydrated! Make sure your kids drink plenty of water, especially when they're active and playing in the sun. Dehydration can sneak up fast.
Set up a shaded area using umbrellas or pop-up tents. This gives kids a place to cool off and rest out of the direct sun.
A great idea is to bring a basic first aid kit. It’s good to have on hand for minor cuts, scrapes, or insect stings.
By following these safety tips, you can help ensure a fun and safe beach experience for your kids. Enjoy your time at the beach, and stay safe!
Published on: 7/22/2024