Why is this important?

Good arm movement relies on core strength.

• When your child’s core is strong, he/she will be able to move his/her arms correctly.
• When your child’s core is strong, he/she will be able to sit upright at a desk in school.
• When your child’s core is strong, he/she will be able to use his/her hands well during skills such as handwriting, eating and cutting.

The following are fun exercises to do with your child to strengthen his/her upper body and core.

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This page was last updated on: 1/29/2019 3:21:13 PM